🧪 Nutrition Facts
- Calories 159.8
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 20.2 mg
- Potassium 56.9 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (36.0g)), Maple Cream Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (69.6% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin {emulsifier), Vanilla), Corn Syrup, Water, Butter(pasteurized Cream, Natural Flavorings), Egg Albumen, Maple Flavor, Invertase, Caramel Color, Antioxidant.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maple Cream Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maple Cream Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 20.2 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
| Calcium | 29.2 mg | 2% |
| Potassium | 56.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maple Cream Candy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Maple Cream Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Golf (Riding Cart) | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maple Cream Candy
Is Maple Cream Candy good for weight loss?
Maple cream candy is not ideal for weight loss since it's calorie-dense and offers minimal protein or fiber to keep you satisfied. At 160 calories per small 36g serving with virtually no nutritional substance, it's best saved for occasional treats rather than regular consumption.
How might Maple Cream Candy affect blood sugar?
With 27g of sugar and minimal fiber or protein to slow digestion, this candy will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid or severely limit it.
Is Maple Cream Candy suitable for people with lactose intolerance?
This candy contains milk chocolate and butter, making it unsuitable for people with lactose intolerance.
Is Maple Cream Candy gluten-free?
Based on the ingredient list provided, maple cream candy appears to be gluten-free, though you should verify the label for potential cross-contamination warnings if celiac disease or gluten sensitivity is a concern.
What should I watch out for with Maple Cream Candy?
The sugar content is very high at 27g per serving—nearly the entire daily recommended limit for added sugars. The candy also contains milk and soy, which are common allergens, so check the label carefully if you have sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
