🧪 Nutrition Facts
- Calories 90.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 10.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Caramel Apple! Rainbow Sprinkles contains 90.1 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (85.6% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Fd&c Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Natural & Artificial Flavor, Carnauba Wax, Blue 1), Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D-3), Palm Oil with Soy Lecithin, Palm Oil, Natural and Artificial Flavorings, Mono and Diglycerides with Citric Acid, Salt, Rice Flour, Culture
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Caramel Apple! Rainbow Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Caramel Apple! Rainbow Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 10.3 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Original Caramel Apple! Rainbow Sprinkles accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in The Original Caramel Apple! Rainbow Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Aerobics | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Caramel Apple! Rainbow Sprinkles
Is The Original Caramel Apple! Rainbow Sprinkles good for weight loss?
This isn't an ideal choice for weight loss since it's mostly sugar and carbs with minimal protein or fiber to keep you satisfied. At 14g of sugar in a 57g serving, it's quite sugar-dense and provides little nutritional value relative to its calorie content.
Is The Original Caramel Apple! Rainbow Sprinkles suitable for people with lactose intolerance?
This contains milk and evaporated milk in the caramel coating, so it's not suitable for people with lactose intolerance.
Is The Original Caramel Apple! Rainbow Sprinkles gluten-free?
While the ingredient list doesn't explicitly mention wheat gluten, rice flour is present and the product may be processed in facilities with gluten. You'd want to check the packaging for a certified gluten-free label if you have celiac disease or gluten sensitivity.
What diets does The Original Caramel Apple! Rainbow Sprinkles suit?
This is best suited to people without specific dietary restrictions who enjoy occasional treats. It wouldn't align well with keto, paleo, or low-sugar diets due to its high sugar and carb content, and it's unsuitable for vegan or dairy-free approaches.
What should I watch out for with The Original Caramel Apple! Rainbow Sprinkles?
The main concern is the high sugar content at 14g per serving, which can spike blood sugar quickly. This product also contains multiple artificial food dyes (Yellow 5, Red 40, Yellow 6, Blue 1, Red 3) and palm oils, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
