🧪 Nutrition Facts
- Calories 70.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Cider Vinegar, Ginger and Honey Sparkling Switchel contains 70.8 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Honey, Organic Apple Cider Vinegar, Organic Ginger
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple Cider Vinegar, Ginger and Honey Sparkling Switchel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Cider Vinegar, Ginger and Honey Sparkling Switchel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Cider Vinegar, Ginger and Honey Sparkling Switchel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.8 kcal | 3.5% |
| Sodium | 3.5 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple Cider Vinegar, Ginger and Honey Sparkling Switchel accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.8 calories in Apple Cider Vinegar, Ginger and Honey Sparkling Switchel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.6 min |
| Walking: 16 minutes per mile | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Cider Vinegar, Ginger and Honey Sparkling Switchel
Is Apple Cider Vinegar, Ginger and Honey Sparkling Switchel good for weight loss?
At 71 calories per serving, this drink is relatively modest in energy content, but the 18g of sugar (essentially all carbs) means it won't help you feel full or satisfied. You'd be better off choosing a beverage with less added sugar if weight loss is your goal.
How might Apple Cider Vinegar, Ginger and Honey Sparkling Switchel affect blood sugar?
Pure sugar sources like honey will cause a noticeable spike in blood sugar. While the apple cider vinegar and ginger in this drink may have modest blood-sugar-moderating effects, they're unlikely to meaningfully offset the impact of 18g of sugar.
What diets does Apple Cider Vinegar, Ginger and Honey Sparkling Switchel suit?
This works reasonably well for paleo and whole-food-focused diets, since the ingredients are all natural and unprocessed. It's less suitable for low-sugar, keto, or diabetic-friendly diets due to its sugar content.
What should I watch out for with Apple Cider Vinegar, Ginger and Honey Sparkling Switchel?
The 18g of sugar per 354ml serving is quite high for a drink, especially since it's mostly from honey. This amount can add up quickly if you consume it regularly, contributing excess calories and sugar to your day.
What does Apple Cider Vinegar, Ginger and Honey Sparkling Switchel pair well with for a balanced meal?
Serve this alongside protein-rich foods like Greek yogurt, nuts, or cheese to help slow sugar absorption. A meal with healthy fats and fiber would complement it best.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
