🧪 Nutrition Facts
- Calories 28.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 780.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lavender, Mint & Lime Kombucha, Lavender Mojito is a very low-calorie food at 28.3 calories per serving (354.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Raw Kombucha (filtered Water, Organic Cane Sugar, Kombucha Culture, Organic Fair Trade Green Tea), Organic Lime Juice, Organic Lavender Oil, Organic Spearmint Oil
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lavender, Mint & Lime Kombucha, Lavender Mojito. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lavender, Mint & Lime Kombucha, Lavender Mojito — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lavender, Mint & Lime Kombucha, Lavender Mojito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28.3 kcal | 1.4% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin B-12 | 780.00 µg | 32500% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lavender, Mint & Lime Kombucha, Lavender Mojito accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 28.3 calories in Lavender, Mint & Lime Kombucha, Lavender Mojito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.1 min |
| Walking: 17 minutes per mile | 4.9 min |
| Cycling (Low Intensity) | 3.1 min |
| HIIT | 2.6 min |
| Running: 7 minutes per mile | 1.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lavender, Mint & Lime Kombucha, Lavender Mojito
Is Lavender, Mint & Lime Kombucha, Lavender Mojito good for weight loss?
With only 28 calories per bottle and minimal nutrients beyond carbs, this kombucha can fit into a weight loss plan as an occasional beverage. However, the 6g of sugar means it's better enjoyed in moderation rather than as a daily drink, and water would be a more supportive choice for frequent consumption.
Is Lavender, Mint & Lime Kombucha, Lavender Mojito a good snack for kids?
While the natural flavors are appealing to kids, the trace amounts of alcohol present in kombucha (from fermentation) make it better suited for older children or teenagers rather than young children.
What diets does Lavender, Mint & Lime Kombucha, Lavender Mojito suit?
This works well for vegan, paleo, and gluten-free diets. It's also suitable for those following a raw food approach, since it's made from raw kombucha cultures.
What does Lavender, Mint & Lime Kombucha, Lavender Mojito pair well with for a balanced meal?
Pair this with protein-rich foods like grilled chicken, fish, or a cheese plate to create a more complete snack. It also complements lighter meals and salads, where the mint and lavender flavors can enhance fresh vegetables.
How does Lavender, Mint & Lime Kombucha, Lavender Mojito fit into a balanced diet?
This kombucha contributes probiotics and antioxidants from the fermentation process and green tea, making it a nice addition to a balanced diet. Since it provides minimal protein and fiber, enjoy it alongside whole foods that provide these nutrients rather than relying on it as a significant part of your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
