Calories in Mint Chocolate Chip Mochi Premium Ice Cream, Mint Chocolate Chip

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 20.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mint Chocolate Chip Mochi Premium Ice Cream, Mint Chocolate Chip contains 110.1 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (71% of calories), of which 11.0g are sugars.

📝 Ingredients

Ice Cream Milk, Cream, Sugar, Corn Syrup, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavor), Whey, Nonfat Dry Milk, Spirulina Extract (color), Turmeric Extract (color), Natural Flavors, Stabilizer (locust Bean Gum, Guar Gum). Mochi Dough Sugar, Water, Sweet Rice Flour, Egg Whites, Corn Syrup, Corn Starch, Spirulina Extract (color), Turmeric Extract (color).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mint Chocolate Chip Mochi Premium Ice Cream, Mint Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat3.0 g4%
Saturated Fat2.0 g10%
Cholesterol9.9 mg3%
Sodium20.2 mg1%
Total Carbohydrate19.0 g7%
Protein1.0 g2%
Calcium20.2 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mint Chocolate Chip Mochi Premium Ice Cream, Mint Chocolate Chip accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Fat 25.2%
Carbs 71%
Fat 25.2% Carbs 71% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Mint Chocolate Chip Mochi Premium Ice Cream, Mint Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Ice Skating 11.6 min

Find more information on calories burned doing popular exercises.

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