🧪 Nutrition Facts
- Calories 40.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 249.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bone Broth for Cooking & Sipping Free Range Chicken is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 9.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Chicken Broth Concentrate (made from Water and Organic Chicken Bones), Organic Carrot Juice Concentrate, Sea Salt, Organic Onion Juice Concentrate, Yeast Extract, Natural Flavors, Organic Celery Juice Concentrate, Organic Spices.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bone Broth for Cooking & Sipping Free Range Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bone Broth for Cooking & Sipping Free Range Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.8 kcal | 2% |
| Sodium | 180.0 mg | 8% |
| Protein | 9.0 g | 18% |
| Potassium | 249.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bone Broth for Cooking & Sipping Free Range Chicken accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.8 calories in Bone Broth for Cooking & Sipping Free Range Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Walking: 14 minutes per mile | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bone Broth for Cooking & Sipping Free Range Chicken
Is Bone Broth for Cooking & Sipping Free Range Chicken good for weight loss?
At just 41 calories per cup with zero carbs and zero fat, bone broth is an excellent low-calorie addition to a weight loss plan. The 9g of protein per serving helps keep you satisfied without adding significant calories.
Is Bone Broth for Cooking & Sipping Free Range Chicken good for muscle building?
Bone broth provides a modest amount of protein, but 9g per serving is relatively low compared to what's typically needed for muscle building. It works better as a supplementary protein source rather than a primary one for this goal.
Is Bone Broth for Cooking & Sipping Free Range Chicken a good snack for kids?
Yes, bone broth makes a mild and nutritious option for kids, especially those developing a taste for savory flavors. The simple, natural ingredients and warm comfort-food quality appeal to many children.
What diets does Bone Broth for Cooking & Sipping Free Range Chicken suit?
This broth suits keto, paleo, carnivore, and zero-carb diets perfectly given its complete absence of carbohydrates. It's also suitable for high-protein and whole-food-focused eating patterns.
What does Bone Broth for Cooking & Sipping Free Range Chicken pair well with for a balanced meal?
Bone broth pairs wonderfully with roasted vegetables, lean proteins like chicken or fish, and grains like rice or quinoa for a complete meal. It also works as a base for soups combined with noodles, legumes, or additional vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
