🧪 Nutrition Facts
- Calories 229.6
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 59.9 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.6 calories per serving (1 Serving (82.0g)), Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 52.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Malted Chocolate Ice Cream* (ice Cream [milk, Cream, Sugar, Dairy Blend [whey, Nonfat Dry Milk], Egg Yolk, Guar Gum, Xanthan Gum], Malted Milk Powder [malted Barley, Wheat Flour, Milk, Hydrolyzed Wheat Gluten, Baking Soda, Salt], Cocoa [processed with Alkali]), Malted Milk Balls (malt Balls [corn Syrup, Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sugar, Dairy Blend (whey, Whey Protein Concentrate), Malt Powder (malted Barley, Wheat Flour, Milk, Hydrolyzed Wheat Gluten, Baking Soda, Salt), Natural and Artificial Flavors], Sugar, Coconut Oil, Skim Milk, Milk, Cocoa [processed with Alkali], Cocoa, Soy Lecithin [emulsifier], Natural Flavors)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.6 kcal | 11.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Protein | 4.0 g | 8% |
| Vitamin A | 400.2 IU | 8% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.6 calories in Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Basketball: Game | 21.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls
Is Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls good for weight loss?
At 230 calories per serving with only 4g of protein, this ice cream isn't ideal for weight loss. The high sugar content (22g) and fat (14g) mean you'd need to account for it carefully within your daily limits, and the low protein won't help you feel full.
How might Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls affect blood sugar?
With 24g of carbs and 22g of sugar in such a small serving, this will cause a rapid blood sugar spike. If you have diabetes or prediabetes, this isn't a good choice.
Is Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls heart-healthy?
The saturated fat content (9g) and cholesterol (60mg) make this less heart-friendly, especially given the small portion size. The high sugar also works against cardiovascular health.
Is Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains multiple dairy ingredients including milk, cream, whey, nonfat dry milk, and milk powder throughout.
What should I watch out for with Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls?
The sugar content is very high at 22g per 82g serving—nearly a full day's added sugar recommendation in a small portion. Additionally, this product contains milk, whey, eggs, wheat, and soy, so it's unsuitable for anyone with allergies or sensitivities to these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
