Calories in My Tofu Sweetness Burrito Wr, My Tofu Sweetness

📏 Serving Size: 1 Serving (155.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.4
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 730.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.4 calories per serving (1 Serving (155.0g)), My Tofu Sweetness Burrito Wr, My Tofu Sweetness is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (75.1% of calories), of which 16.0g are sugars. One thing to note: a single serving contains 730.1mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Inari [soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salt), Sugar], Teriyaki Sauce (teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum)), Spring Mix (may Contain Mizuna, Tatsoi, Arugula, Baby Green, Red Romane, Tango, Red Swiss Chard, Red Oak, Lollo Rosa, Red Leaf, Baby Spinach, Frisee and Radicchio), Beets, Carrots, Fried Shallot (shallot, Soybean Oil), Seaweed, Nori Seaweed.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Hydrogenated Starch Hydrolysates

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of My Tofu Sweetness Burrito Wr, My Tofu Sweetness contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.4 kcal13%
Total Fat5.0 g6%
Sodium730.1 mg32% ⚠️
Total Carbohydrate49.0 g18%
Protein5.0 g10%
Vitamin C2.3 mg3%
Calcium20.2 mg2%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

My Tofu Sweetness Burrito Wr, My Tofu Sweetness accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Fat 17.3%
Carbs 75.1%
Fat 17.3% Carbs 75.1% Protein 7.7%

🏃 Exercise Burn Time

How long would it take to burn off the 260.4 calories in My Tofu Sweetness Burrito Wr, My Tofu Sweetness? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.5 min
HIIT 24.1 min
Shadowboxing 26.8 min

Find more information on calories burned doing popular exercises.

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