Calories in Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.7 mg
  • Sodium 570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 Serving (56.0g)), Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 70.7% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Mechanically Separated Chicken, Water, Beef, Salt, 2% or Less of Dextrose, Sodium Acetate, Sodium Diacetate, Flavoring, Sugar, Sodium Erythorbate, Maple Syrup, Yeast Extract, Sodium Nitrite, Extractives of Paprika and Turmeric.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat15.0 g19%
Saturated Fat5.0 g25%
Cholesterol34.7 mg12%
Sodium570.1 mg25%
Total Carbohydrate2.0 g1%
Protein12.0 g24%
Calcium20.2 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.

Fat 70.7%
Protein 25.1%
Fat 70.7% Carbs 4.2% Protein 25.1%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Paddle Boarding 21.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked

Is Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked good for weight loss?

These smokies are calorie-dense at 170 calories per 56g serving, making them less ideal for weight loss. However, the high protein content (12g) can help keep you feeling full despite the moderate portion size.

Is Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked good for muscle building?

The 12g of protein per serving supports muscle building and repair, making these a reasonable protein source for that goal. Just be mindful that they're also high in fat and sodium, so balance them with other lean protein options.

What diets does Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked suit?

These work well for low-carb and keto diets due to minimal carbs (2g), but aren't suitable for vegetarian or vegan diets. They're also not ideal for low-sodium diets because of the 570mg sodium per serving.

What should I watch out for with Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked?

The sodium content is quite high at 570mg per serving, which can contribute to high blood pressure if consumed regularly. They also contain processed meat with nitrites and multiple additives, which some people prefer to limit in their diet.

How does Naturally Hardwood Smoked Cocktail Smokies, Hardwood Smoked fit into a balanced diet?

These can fit into a balanced diet as an occasional protein source when paired with plenty of vegetables and whole grains. Use them sparingly rather than as a daily staple to keep sodium and processed ingredient intake in check.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Soy Milk: Nutrition Compared Almond Milk vs Soy Milk: Nutrition Compared

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.

Read Post →