Calories in Crab Cake Meal Complete Meal Kit, Crab Cake Meal

At 749.1 calories per serving (1 Serving (369.0g)), Crab Cake Meal Complete Meal Kit, Crab Cake Meal is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 85.0g per serving (45.9% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 1158.7mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crab Cake (crabmeat, Breadcrumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses], Mayonnaise [soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor] Diced Onions. Contains 2% or Less of the Following: Celery, Corn Syrup Solids, Palm Oil, Sodium Caseinate [milk Derivative], Mono and Diglycerides, Dipotassium Phosphate, Soy Lecithin, Whole Eggs, Citric Acid, Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Tartaric Acid, Spices, Soybean Oil, Celery Seed, Paprika, Garlic, Parsley, Sea Salt.), Roasted Corn Pinwheels, Brown Rice, Red Quinoa & Farro Blend (cooked Brown Rice [brown Rice, Water], Cooked Red Quinoa [water, Red Quinoa], Cooked Farro [farro, Water]), Lemon Scampi Butter Sauce (butter [cream, Salt], Garlic, Lemon Juice Concentrate, Spices, Garlic Juice, Contains Less than 2% of Each of the Following: Citric Acid and Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Crab Cake Meal Complete Meal Kit, Crab Cake Meal contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crab Cake Meal Complete Meal Kit, Crab Cake Meal accounts for 37.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

How long would it take to burn off the 749.1 calories in Crab Cake Meal Complete Meal Kit, Crab Cake Meal? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.