🧪 Nutrition Facts
- Calories 99.4
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 179.7 mg
- Sodium 134.5 mg
- Potassium 299.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild-Caught Key West Pink Shrimp contains 99.4 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.0g per serving (95.4% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild-Caught Key West Pink Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild-Caught Key West Pink Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild-Caught Key West Pink Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.4 kcal | 5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 179.7 mg | 60% |
| Sodium | 134.5 mg | 6% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 70.1 mg | 5% |
| Iron | 0.6 mg | 3% |
| Potassium | 299.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild-Caught Key West Pink Shrimp accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 95.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.4 calories in Wild-Caught Key West Pink Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Climbing Stairs (Moderate) | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild-Caught Key West Pink Shrimp
Is Wild-Caught Key West Pink Shrimp good for weight loss?
With just 99 calories and 23g of protein per serving, these shrimp are excellent for weight loss. The high protein content keeps you feeling full while the minimal carbs and fat make this a nutrient-dense, low-calorie choice.
Is Wild-Caught Key West Pink Shrimp good for muscle building?
The 23g of protein per 113g serving makes these shrimp a solid option for muscle recovery and building. Pair them with resistance training and adequate overall calorie intake for best results.
Is Wild-Caught Key West Pink Shrimp heart-healthy?
While shrimp are high in cholesterol, they're low in saturated fat and contain beneficial nutrients like potassium. Recent research suggests dietary cholesterol has less impact on heart health than previously thought, but check with your doctor if you have specific cardiovascular concerns.
What diets does Wild-Caught Key West Pink Shrimp suit?
These shrimp fit well with keto, paleo, Atkins, carnivore, and Mediterranean diets. They're also suitable for low-carb and high-protein eating plans.
What should I watch out for with Wild-Caught Key West Pink Shrimp?
The cholesterol content is notably high at 179.7mg per serving, which may be a concern if you have cardiovascular risk factors or are monitoring dietary cholesterol intake. The sodium level is moderate but worth noting if you're on a sodium-restricted diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
