Calories in Sugar Skull Decorated Lollipop Rings

📏 Serving Size: 1 Serving (12.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sugar Skull Decorated Lollipop Rings is a very low-calorie food at 45.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Water, Corn Starch, Gelatin, Citric Acid, Lactic Acid, Titanium Dioxide (for Color), Artificial Flavors and Artificial Colors (fd&c Red No. 40, Fd&c Red No. 3, Fd&c Blue NO.1, Fd&c Yellow No. 5, Fd&c Yellow No. 6).

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red No. 40, Red No. 3, Yellow No. 5, Yellow No. 6

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Sugar Skull Decorated Lollipop Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sugar Skull Decorated Lollipop Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.0 kcal2.2%
Sodium10.0 mg0%
Total Carbohydrate11.0 g4%
Total Sugars9.0 g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sugar Skull Decorated Lollipop Rings accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 45.0 calories in Sugar Skull Decorated Lollipop Rings? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.8 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Barre 8.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sugar Skull Decorated Lollipop Rings

Is Sugar Skull Decorated Lollipop Rings good for weight loss?

These lollipops are very low in calories at 45 per piece, but they offer no protein or fiber to support satiety, so they won't help you feel full. The 9g of sugar per piece is significant for such a small serving and would be better limited if you're watching your intake for weight management.

Is Sugar Skull Decorated Lollipop Rings a good snack for kids?

While the fun decoration might appeal to kids, the high sugar content and artificial dyes make these better as an occasional treat than a regular snack choice.

Is Sugar Skull Decorated Lollipop Rings gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or gluten-containing additives.

What diets does Sugar Skull Decorated Lollipop Rings suit?

These work for vegan diets since they contain no animal products, though they're otherwise a simple candy with limited nutritional value for most dietary approaches.

What does Sugar Skull Decorated Lollipop Rings pair well with for a balanced meal?

As a pure candy, this doesn't pair with meals in the traditional sense—it's best enjoyed occasionally on its own rather than as part of a balanced eating pattern.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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