Calories in Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 19.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.1 mg
  • Sodium 135.0 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus is a very low-calorie food at 19.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (60% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Shrimp (shrimp, Salt), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste, Red Bell Pepper, Green Bell Pepper, Sugar, Lemon Juice (from Concentrate, Lemon Oil), Distilled Vinegar, Onion, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Citrus Fiber, Modified Corn Starch, Dehydrated Onion, Horseradish, Pepper Sauce (vinegar, Red Pepper, Salt), Spices, Mustard Flour, Citric Acid, Dehydrated Garlic, Cilantro, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories19.9 kcal1%
Cholesterol15.1 mg5%
Sodium135.0 mg6%
Total Carbohydrate3.0 g1%
Total Sugars3.0 g6%
Protein2.0 g4%
Calcium10.1 mg1%
Potassium19.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Carbs 60%
Protein 40%
Carbs 60% Protein 40%

🏃 Exercise Burn Time

How long would it take to burn off the 19.9 calories in Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.5 min
Walking: 17 minutes per mile 3.4 min
Cycling (Low Intensity) 2.2 min
HIIT 1.8 min
Kayaking 2.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus

Is Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus good for weight loss?

This is an excellent choice for weight loss—at under 20 calories per serving with 2g of protein and virtually no fat, it's nutrient-dense without being calorie-heavy. The shrimp provides satisfying protein while the vegetables add fiber and volume, helping you feel full on very few calories.

Is Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus a good snack for kids?

The tangy, spicy flavor profile with horseradish and pepper sauce makes this better suited for older kids and adults rather than younger children, who typically prefer milder tastes.

Is Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus gluten-free?

The ingredients list doesn't explicitly declare gluten-free status, and the Worcestershire sauce may contain gluten depending on the brand formulation. You'd want to verify with the manufacturer or look for a certified gluten-free version.

What diets does Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus suit?

This works well for keto, paleo, and Mediterranean diets. It's also suitable for low-carb eating, diabetic-friendly meal plans, and seafood-based diets.

What does Mexican Inspired Shrimp Cocktail with Tomato, Peppers & Citrus pair well with for a balanced meal?

Serve it with whole grain crackers, cauliflower rice, or leafy greens to create a balanced meal that adds healthy carbs and fiber. It also works as a topping for salads or mixed with avocado for healthy fats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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