🧪 Nutrition Facts
- Calories 4.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.1 mg
- Potassium 1.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry, Orange, Lime Assorted Gelatin Desserts is a very low-calorie food at 4.6 calories per serving (1 Serving (92.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Gelatin, Less than 1% of: Citric Acid, Sodium Citrate, Salt, Natural and Artificial Flavors, Sodium Benzoate (a Preservative), Aspartame*, Acesulfame Potassium, Red #40, Yellow #5, Yellow #6, Blue #1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry, Orange, Lime Assorted Gelatin Desserts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry, Orange, Lime Assorted Gelatin Desserts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.6 kcal | 0.2% |
| Sodium | 45.1 mg | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 2.8 mg | 0% |
| Potassium | 1.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry, Orange, Lime Assorted Gelatin Desserts accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.6 calories in Strawberry, Orange, Lime Assorted Gelatin Desserts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| House Cleaning | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry, Orange, Lime Assorted Gelatin Desserts
Is Strawberry, Orange, Lime Assorted Gelatin Desserts good for weight loss?
At less than 5 calories per serving with zero carbs and fat, this gelatin dessert is extremely low in energy and won't interfere with weight loss goals. However, it provides almost no nutritional substance—just gelatin and water—so it's better enjoyed as an occasional treat than relied on as a diet staple.
Is Strawberry, Orange, Lime Assorted Gelatin Desserts a good snack for kids?
Kids typically enjoy the bright colors and fruity flavors of gelatin desserts, making this an appealing treat. Since it's soft, easy to eat, and contains no choking hazards, it's a safe option for older children.
What diets does Strawberry, Orange, Lime Assorted Gelatin Desserts suit?
This works well for keto, low-carb, and zero-sugar diets since it contains no carbohydrates or sugar. It's also suitable for most other eating patterns, though the artificial sweeteners may not appeal to everyone.
What does Strawberry, Orange, Lime Assorted Gelatin Desserts pair well with for a balanced meal?
Serve alongside protein-rich foods like Greek yogurt, cottage cheese, or grilled chicken to create a more balanced meal. Fresh fruit or nuts can add fiber and nutrients that this dessert lacks on its own.
How does Strawberry, Orange, Lime Assorted Gelatin Desserts fit into a balanced diet?
While this gelatin dessert is virtually calorie-free, it offers minimal nutritional value beyond providing volume and satisfaction. It works best as an occasional indulgence rather than a dietary staple, since it contains no meaningful vitamins, minerals, or fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
