🧪 Nutrition Facts
- Calories 100.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 180.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 83.5% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Jalapeno Peppers (jalapeno Pepper, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate [maintains Freshness]), Seasoning (dehydrated Vegetables [tomato, Onion, Garlic, Red & Green Bell Peppers], Spice, Salt), Citrus Fiber, Sodium Benzoate & Potassium Sorbate (maintains Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 2.0 g | 4% |
| Calcium | 59.9 mg | 5% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 20 minutes per mile | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream
Is Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream good for weight loss?
This dip is calorie-dense at 100 calories per ounce, making it easy to overeat in larger portions. While it's low in carbs and sugar, the 9g of fat per serving means you'd need to practice careful portion control if including it in a weight loss plan.
Is Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream a good snack for kids?
The spicy jalapeño base may be too hot for younger children with sensitive palates, though older kids who enjoy heat might enjoy it. Pairing it with milder foods or using it sparingly can help.
Is Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream suitable for people with lactose intolerance?
Unfortunately, this dip isn't suitable for people with lactose intolerance since it contains sour cream, Neufchatel cheese, and Monterey Jack cheese as primary ingredients.
What diets does Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream suit?
This dip works well for low-carb and keto diets given its minimal carbohydrates and sugars. It's also compatible with non-vegetarian diets, though the presence of eggs in the mayonnaise excludes it from vegan options.
What does Spicy Mexicali Dip a Delicious Blend of Jalapeno, Tomato, Onion, Bell Pepper and Spices Blended with Neufchatel Cheese, Monterey Jack Cheese and Sour Cream pair well with for a balanced meal?
Serve this with fresh vegetable crudités like bell peppers, celery, and carrots for a lighter option, or with tortilla chips for a more indulgent snack. It also complements grilled chicken or fish well as a flavorful topping.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
