Calories in Adaptogen Powder Daily Stress Management Herbal Supplement

📏 Serving Size: 1 Serving (2.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Adaptogen Powder Daily Stress Management Herbal Supplement is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Reishi Mushroom*, Chaga Mushroom*, Cordyceps Mushroom*, Astragalus*, Ashwagandha*, Rosehip* *usda Certified Organic,organic Ashwagandha, Astragalus, Chaga, Cordyceps, Reishi, Rosehip

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Adaptogen Powder Daily Stress Management Herbal Supplement. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Adaptogen Powder Daily Stress Management Herbal Supplement — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Adaptogen Powder Daily Stress Management Herbal Supplement contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Adaptogen Powder Daily Stress Management Herbal Supplement accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Adaptogen Powder Daily Stress Management Herbal Supplement? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Climbing Stairs (Moderate) 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Adaptogen Powder Daily Stress Management Herbal Supplement

Is Adaptogen Powder Daily Stress Management Herbal Supplement good for weight loss?

With just 5 calories and minimal carbs per serving, this powder won't interfere with weight loss efforts. However, it's a supplement rather than a food, so it shouldn't be relied on as a meal component or primary source of nutrition.

Is Adaptogen Powder Daily Stress Management Herbal Supplement a good snack for kids?

While the ingredients are natural, adaptogen supplements like this are generally formulated for adults. Consult a pediatrician before giving herbal supplements to children, as their bodies process herbs differently.

What diets does Adaptogen Powder Daily Stress Management Herbal Supplement suit?

This adaptogen blend suits most dietary approaches, including vegan, paleo, keto, and gluten-free diets. It's particularly popular among those following wellness-focused eating patterns.

What does Adaptogen Powder Daily Stress Management Herbal Supplement pair well with for a balanced meal?

Stir this powder into warm beverages like tea, coffee, or hot water for easy consumption. It also blends into smoothies, soups, or other warm liquids without significantly affecting flavor.

How does Adaptogen Powder Daily Stress Management Herbal Supplement fit into a balanced diet?

As a stress-management supplement, this contributes minimal nutrition and shouldn't replace whole foods. It works best as an addition to a balanced diet rich in vegetables, proteins, and whole grains rather than as a nutritional foundation.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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