Calories in Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese Microwave-Safe Tray, Spaghetti & Meatballs

At 628.8 calories per serving (1 Serving (398.0g)), Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese Microwave-Safe Tray, Spaghetti & Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 49.3% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1070.6mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Spaghetti (durum Wheat Semolina, Water), Marinara Sauce (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onions, Contains 2% or Less of Olive Oil, Sugar, Salt, Spices, Corn Starch, Beef, Garlic, Yeast Extract, Dehydrated Parsley, Flavors, Caramel Color), Meatballs (beef, Water, Pork, Romano Cheese Made from Sheep's Milk [pasteurized Sheep's Milk, Salt, Rennet], Fontina Cheese [pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Salt, Yeast], Seasoning Blend [salt, Dehydrated Onion, Dehydrated Garlic, Spice], Egg Whites, Soy Protein Concentrate, Ricotta Cheese [whole Milk, Vinegar, Salt, Locust Bean Gum], Parsley, Soy Lecithin, Shredded Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt], Enzymes, Food Starch-Modified, Water, Palm Oil, Casein, Disodium Phosphate, Salt, Citric Acid, Xanthan Gum, Trisodium Citrate, Powdered Cellulose [anti-Caking Agent], Natamycin [preservative]), Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese Microwave-Safe Tray, Spaghetti & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese Microwave-Safe Tray, Spaghetti & Meatballs accounts for 31.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

How long would it take to burn off the 628.8 calories in Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese Microwave-Safe Tray, Spaghetti & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.