Calories in Spaghetti & Meatballs Freshly-Made Spaghetti with Meatballs in a Marinara Sauce, Spaghetti & Meatballs

With 279.8 calories per serving (1 Serving (269.0g)), Spaghetti & Meatballs Freshly-Made Spaghetti with Meatballs in a Marinara Sauce, Spaghetti & Meatballs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (50.2% of calories), with a good 4.0g of dietary fiber. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs with Glaze (meatball [pork, Beef, Water, Bread Crumb {unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [water, Tomato Paste, Sugar]), Water, Tomatoes in Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% or Less of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spaghetti & Meatballs Freshly-Made Spaghetti with Meatballs in a Marinara Sauce, Spaghetti & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spaghetti & Meatballs Freshly-Made Spaghetti with Meatballs in a Marinara Sauce, Spaghetti & Meatballs accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

How long would it take to burn off the 279.8 calories in Spaghetti & Meatballs Freshly-Made Spaghetti with Meatballs in a Marinara Sauce, Spaghetti & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.