Calories in Premium Beef Mini Ravioli in Tomato and Meat Sauce, Mini Ravioli

📏 Serving Size: 1 Serving (255.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.7
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.4 mg
  • Sodium 999.6 mg
  • Potassium 448.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.7 calories per serving (1 Serving (255.0g)), Premium Beef Mini Ravioli in Tomato and Meat Sauce, Mini Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (51.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 999.6mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Angus Beef, Less than 2% of: Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Sugar, Romano Cheese from Cow's Milk (cultured Part-Skim Milk, Salt, Enzymes), Salt, Dried Onion, Dried Garlic, Beef Broth, Carrots, Spices, Caramel Color, Olive Oil, Dehydrated Chopped Garlic, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Guar Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Premium Beef Mini Ravioli in Tomato and Meat Sauce, Mini Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.7 kcal12%
Total Fat9.0 g12%
Saturated Fat3.5 g17%
Cholesterol20.4 mg7%
Sodium999.6 mg43% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber2.0 g7%
Protein9.0 g18%
Calcium61.2 mg5%
Iron2.7 mg15%
Potassium448.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Beef Mini Ravioli in Tomato and Meat Sauce, Mini Ravioli accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Fat 33.6%
Carbs 51.5%
Fat 33.6% Carbs 51.5% Protein 14.9%

🏃 Exercise Burn Time

How long would it take to burn off the 239.7 calories in Premium Beef Mini Ravioli in Tomato and Meat Sauce, Mini Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Pickleball 25.4 min

Find more information on calories burned doing popular exercises.

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