🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hibiscus Lime Lemonade Mix contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Cane Sugar, Citric Acid, Tapioca Starch, Natural Flavor, Hibiscus Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hibiscus Lime Lemonade Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hibiscus Lime Lemonade Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hibiscus Lime Lemonade Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hibiscus Lime Lemonade Mix accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Hibiscus Lime Lemonade Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Gardening | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hibiscus Lime Lemonade Mix
Is Hibiscus Lime Lemonade Mix good for weight loss?
This mix is quite calorie-dense for its serving size and very high in sugar, making it less ideal for weight loss. A single serving delivers 26g of sugar—about two-thirds of most people's daily limit—with no protein or fiber to help you feel satisfied.
How might Hibiscus Lime Lemonade Mix affect blood sugar?
This mix will likely cause a rapid spike in blood sugar due to the high sugar content and lack of fiber or protein to slow absorption. The tapioca starch adds quickly digestible carbs that compound the effect.
What diets does Hibiscus Lime Lemonade Mix suit?
This works for general or flexible diets, but not for low-sugar, keto, or diabetic-friendly approaches. It's better suited to occasional use rather than regular consumption.
What should I watch out for with Hibiscus Lime Lemonade Mix?
The sugar content is the main concern at 26g per 28g serving. If you're mixing this into a full pitcher of water, you're adding significant calories and sugar to what might otherwise be a low-calorie drink.
What's a sensible portion size for Hibiscus Lime Lemonade Mix?
Since the package lists 28g as a serving, use that amount when mixing into water. One pitcher made with a full serving gives you considerable sugar, so consider using half the recommended amount if you're watching sugar intake, or diluting it further with water.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
