Calories in Chocolate Avalanche Chocolate Ice Cream with Brownie Pieces and Cookie Crumble Swirl, Chocolate Avalanche

At 329.7 calories per serving (1 Serving (111.0g)), Chocolate Avalanche Chocolate Ice Cream with Brownie Pieces and Cookie Crumble Swirl, Chocolate Avalanche is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 54.9% of calories), including 10.0g of saturated fat. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream, Milk, Sugar, Chocolate Cookie Crumble Swirl (soybean Oil, Chocolate Cookie Crumb [unbleached, Unenriched Wheat Flour, Sugar, Palm & Palm Kernel Oil, Cocoa Processed with Alkali, Sodium Bicarbonate, Natural Flavor, Soy Lecithin], Powdered Sugar [sugar, Cornstarch], Cocoa Processed with Alkali, Salt, Soy Lecithin), Brownie Pieces (margarine [palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Artificial Flavor, Annatto (color), Vitamin a Palmitate, Sugar, Enriched Wheat Flour [wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid], Fructose, Pasteurized Eggs, Cocoa Processed with Alkali, Water, Brown Sugar, Cocoa, Unenriched Wheat Flour, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Glycerine, Powdered Sugar [sugar, Corn Starch], Natural Flavor, Salt), Cocoa Processed with Alkali, Corn Syrup, Chocolate Liquor Processed with Alkali, Guar Gum, Salt, Mono & Diglycerides, Polysorbate 80, Carrageenan, Potassium Phosphate, Cellulose Gum and Vanilla Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Avalanche Chocolate Ice Cream with Brownie Pieces and Cookie Crumble Swirl, Chocolate Avalanche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Avalanche Chocolate Ice Cream with Brownie Pieces and Cookie Crumble Swirl, Chocolate Avalanche accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

How long would it take to burn off the 329.7 calories in Chocolate Avalanche Chocolate Ice Cream with Brownie Pieces and Cookie Crumble Swirl, Chocolate Avalanche? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.