🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 70.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Valencia Orange Pulp Free Premium Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Valencia Orange Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Valencia Orange Pulp Free Premium Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Valencia Orange Pulp Free Premium Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Valencia Orange Pulp Free Premium Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Protein | 2.0 g | 4% |
| Vitamin C | 70.1 mg | 78% ✅ |
| Calcium | 28.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Valencia Orange Pulp Free Premium Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Valencia Orange Pulp Free Premium Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Yoga | 26.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Valencia Orange Pulp Free Premium Juice
Is Valencia Orange Pulp Free Premium Juice good for weight loss?
At 110 calories per serving with no fat and minimal protein, this juice is relatively low in calories but won't keep you satisfied for long. The 23g of sugar per serving is a significant drawback for weight loss, as liquid calories don't trigger fullness signals the way whole foods do.
How might Valencia Orange Pulp Free Premium Juice affect blood sugar?
This juice will likely cause a rapid spike in blood sugar because of its high sugar content and complete lack of fiber. If you have diabetes or prediabetes, this isn't a good choice; even for others, regular consumption could stress your blood sugar regulation.
What vitamins or minerals stand out in Valencia Orange Pulp Free Premium Juice?
Vitamin C is the standout nutrient at 70mg per serving, which covers a significant portion of your daily needs. This is the main nutritional benefit of the juice, making it useful if you're looking to boost your immune system.
What diets does Valencia Orange Pulp Free Premium Juice suit?
It works for some low-fat or fat-free diets, but the high sugar content makes it unsuitable for keto, low-carb, paleo, or any diet focused on managing blood sugar. Those following a whole-foods approach would be better served by eating the orange itself.
What should I watch out for with Valencia Orange Pulp Free Premium Juice?
The 23g of sugar in each serving is the main concern—that's nearly as much as a dessert. Since this is juice without pulp, you're missing the fiber that whole oranges provide, which means the sugar hits your bloodstream quickly without any slowdown.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
