Calories in Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge

📏 Serving Size: 1 Serving (102.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.1
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.8 mg
  • Sodium 79.6 mg
  • Potassium 199.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.1 calories per serving (1 Serving (102.0g)), Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Chocolate Fudge (high Fructose Corn Syrup, Corn Syrup, Water, Chocolate Liquor, Buttermilk Powder, Whey Powder, Butter, Cocoa Powder, Salt, Pectin, Disodium Phosphate, Vanilla Extract, Potassium Sorbate [preservative], Soy Lecithin, Xanthan Gum), Sugar, Fudge Chunks (wheat Flour, Sugar, Water, Butter, Cocoa [processed with Alkali], Soybean Oil, Cornstarch, Natural Flavor, Soy Lecithin, Salt), Corn Syrup, Natural Vanilla Flavor, Carob Bean Gum and Guar Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.1 kcal10.5%
Total Fat11.0 g14%
Saturated Fat7.0 g35%
Cholesterol39.8 mg13%
Sodium79.6 mg3%
Total Carbohydrate25.0 g9%
Total Sugars19.0 g38%
Protein3.0 g6%
Calcium110.2 mg8%
Iron0.1 mg1%
Potassium199.9 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 46.9%
Carbs 47.4%
Fat 46.9% Carbs 47.4% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 210.1 calories in Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
CrossFit 15.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge

Is Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge good for weight loss?

This ice cream is calorie-dense at 210 calories per 102g serving, and with 19g of sugar and minimal protein (3g), it won't keep you satisfied long. It's better used as an occasional treat rather than a regular part of a weight loss plan.

How might Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge affect blood sugar?

With 25g of carbs and 19g of sugar with minimal fiber or protein to slow digestion, this will cause a rapid blood sugar spike. People with diabetes or prediabetes should treat this as an occasional indulgence, not a regular dessert.

Is Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge heart-healthy?

The saturated fat content (7g per serving) and high sugar make this less ideal for heart health. Enjoying it occasionally is fine, but regular consumption could contribute to elevated cholesterol and increased cardiovascular risk.

Is Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge suitable for people with lactose intolerance?

This contains milk and cream as primary ingredients, plus buttermilk powder and whey powder, making it unsuitable for people with lactose intolerance.

What should I watch out for with Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge?

The sugar content is the main concern—19g per serving means a typical bowl could contain over a day's discretionary sugar allowance for many people. The saturated fat (7g per serving) and high fructose corn syrup also warrant moderation if you're monitoring either.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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