🧪 Nutrition Facts
- Calories 210.1
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.8 mg
- Sodium 79.6 mg
- Potassium 199.9 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.1 calories per serving (1 Serving (102.0g)), Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Chocolate Fudge (high Fructose Corn Syrup, Corn Syrup, Water, Chocolate Liquor, Buttermilk Powder, Whey Powder, Butter, Cocoa Powder, Salt, Pectin, Disodium Phosphate, Vanilla Extract, Potassium Sorbate [preservative], Soy Lecithin, Xanthan Gum), Sugar, Fudge Chunks (wheat Flour, Sugar, Water, Butter, Cocoa [processed with Alkali], Soybean Oil, Cornstarch, Natural Flavor, Soy Lecithin, Salt), Corn Syrup, Natural Vanilla Flavor, Carob Bean Gum and Guar Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.1 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 79.6 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
| Protein | 3.0 g | 6% |
| Calcium | 110.2 mg | 8% |
| Iron | 0.1 mg | 1% |
| Potassium | 199.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.1 calories in Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Cycling (High Intensity) | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge
Is Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge good for weight loss?
This ice cream is calorie-dense at 210 calories per 102g serving, and with 19g of sugar and minimal protein (3g), it won't keep you satisfied long. It's better used as an occasional treat rather than a regular part of a weight loss plan.
How might Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge affect blood sugar?
With 25g of carbs and 19g of sugar with minimal fiber or protein to slow digestion, this will cause a rapid blood sugar spike. People with diabetes or prediabetes should treat this as an occasional indulgence, not a regular dessert.
Is Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge heart-healthy?
The saturated fat content (7g per serving) and high sugar make this less ideal for heart health. Enjoying it occasionally is fine, but regular consumption could contribute to elevated cholesterol and increased cardiovascular risk.
Is Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge suitable for people with lactose intolerance?
This contains milk and cream as primary ingredients, plus buttermilk powder and whey powder, making it unsuitable for people with lactose intolerance.
What should I watch out for with Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge?
The sugar content is the main concern—19g per serving means a typical bowl could contain over a day's discretionary sugar allowance for many people. The saturated fat (7g per serving) and high fructose corn syrup also warrant moderation if you're monitoring either.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
