🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Dragonfruit Energy Drink Mix is a very low-calorie food at 4.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Natural Flavor, Malic Acid, Vegetable Juice (for Color), Stevia Leaf Extract, Caffeine, Ascorbic Acid (vitamin C), Lemon Juice Solids.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Dragonfruit Energy Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Dragonfruit Energy Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Dragonfruit Energy Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Strawberry Dragonfruit Energy Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 6 minutes per mile | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Dragonfruit Energy Drink Mix
Is Strawberry Dragonfruit Energy Drink Mix good for weight loss?
At only 4 calories per serving with zero protein, carbs, and fat, this drink mix is essentially calorie-free and won't interfere with a weight loss plan. However, it provides no nutritional substance to keep you satisfied, so it works best as a beverage accompaniment rather than a meal replacement.
Is Strawberry Dragonfruit Energy Drink Mix a good snack for kids?
While the natural flavoring and vitamin C are fine for kids, the caffeine content makes this less ideal as a children's drink without parental consideration of their caffeine intake limits.
What diets does Strawberry Dragonfruit Energy Drink Mix suit?
This mix suits keto, vegan, and most other restrictive diets since it contains no sugar (sweetened with stevia), no animal products, and negligible carbs. Its minimal calorie and nutrient content makes it compatible with virtually any eating pattern.
What does Strawberry Dragonfruit Energy Drink Mix pair well with for a balanced meal?
Pair this with protein-rich snacks like Greek yogurt, nuts, or cheese to create a more balanced pick-me-up. It works well as a light refreshment alongside a meal that already contains substantial protein and healthy fats.
How does Strawberry Dragonfruit Energy Drink Mix fit into a balanced diet?
This drink mix contributes minimal nutrition—just a small amount of vitamin C from the ascorbic acid—so it functions best as a flavored water option rather than a nutritional component. It's a zero-calorie way to add variety to your hydration without disrupting macro or calorie goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
