🧪 Nutrition Facts
- Calories 410.6
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.8 mg
- Sodium 499.8 mg
- Potassium 821.1 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 191.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 410.6 calories per serving (1 Serving (255.0g)), Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (45.3% of calories), with a good 3.1g of dietary fiber. It provides a noteworthy 191.3mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Italian Whole Peeled Tomatoes (tomatoes, Salt, Basil Leaf), Pasta (durum Semolina), Water, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Whey, Vodka, Salt, Garlic, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.6 kcal | 20.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 40.8 mg | 14% |
| Sodium | 499.8 mg | 22% |
| Total Carbohydrate | 48.0 g | 17% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 7.0 g | 14% |
| Protein | 13.0 g | 26% |
| Calcium | 191.3 mg | 15% |
| Iron | 2.4 mg | 13% |
| Potassium | 821.1 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 410.6 calories in Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.8 min |
| Cycling (Low Intensity) | 44.9 min |
| HIIT | 38.0 min |
| StairMaster / Stair Climber | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce
Is Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce good for weight loss?
This dish is moderately calorie-dense at 410 calories per serving, and the 20g of fat (8g saturated) makes it less ideal for weight loss. The 13g of protein and 3.1g of fiber do provide some satiety, but the high fat content means portions should be controlled if weight loss is your goal.
Is Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce good for muscle building?
With 13g of protein per serving, this pasta provides a decent protein contribution, though it's not particularly high for a main dish. The carbs (48g) support muscle recovery, but you'd want to pair this with additional protein sources to maximize muscle-building benefits.
Is Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce good post-workout fuel?
This works reasonably well post-workout since it combines carbs (48g) for glycogen replenishment with protein (13g) for muscle repair. The fat content slows digestion slightly, which is fine if you're not rushing to eat again, but this isn't the leanest post-workout choice available.
Is Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce heart-healthy?
The 8g of saturated fat and 40.8mg of cholesterol make this less heart-friendly, especially if consumed regularly. On the positive side, the tomatoes contain lycopene, and you're getting potassium (821mg) and fiber (3.1g), but the cream-based sauce tips the balance toward caution for heart health.
What should I watch out for with Penne Alla Vodka Pasta in a Creamy Tomato Vodka Sauce?
The saturated fat content at 8g per serving is notable—nearly 40% of a typical daily limit. Sodium is moderate at 500mg, but if you eat this regularly or add extra salt, it can add up quickly. The heavy cream base means this is a richer dish that might leave you feeling overly full.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
