Calories in Feta & Chives Cottage, Sharp Cheddar and Feta Cheeses, with Chives Egg Bites, Feta & Chives

With 220.0 calories per serving (1 Serving (114.0g)), Feta & Chives Cottage, Sharp Cheddar and Feta Cheeses, with Chives Egg Bites, Feta & Chives is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 64% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Eggs, Organic Lowfat Cottage Cheese (organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Vitamin a Palmitate), Organic Sharp Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzyme), Organic Feta Cheese (organic Pasteurized Milk, Organic Nonfat Milk, Salt, Cheese Culture, Enzyme), Water, Organic Salted Butter (pasteurized Organic Cream [milk], Salt), Organic Tapioca Starch, Organic Nonfat Dry Milk, Salt, Organic Guar Gum, Organic Freeze Dried Chive, Citric Acid, Organic Granulated Garlic, Organic Granulated Onion, Organic Chili Pepper, Organic Smoked Paprika, Organic White Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Feta & Chives Cottage, Sharp Cheddar and Feta Cheeses, with Chives Egg Bites, Feta & Chives contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Feta & Chives Cottage, Sharp Cheddar and Feta Cheeses, with Chives Egg Bites, Feta & Chives accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64% of the calories.

How long would it take to burn off the 220.0 calories in Feta & Chives Cottage, Sharp Cheddar and Feta Cheeses, with Chives Egg Bites, Feta & Chives? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.