Calories in Greek-Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks and Green Onions Salad Kit, Greek-Style

Greek-Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks and Green Onions Salad Kit, Greek-Style contains 120.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 78.9% of calories), including 1.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables (green Cabbage, Romaine Lettuce, Broccoli Stalks, Green Onions), Greek-Style Vinaigrette (soybean Oil, Water, Apple Cider Vinegar, Olive Pomace Oil, Salt, Feta Cheese [milk, Salt, Culture, Enzymes], Contains 2% or Less of: Black Olives [black Olives, Water, Salt, Lactic Acid, Ferrous Gluconate], Spices, Phosphoric Acid, Xanthan Gum, Natural Flavor, Sugar, Autolyzed Yeast Extract), Olives (green Olives, Water, Extra Virgin Olive Oil, Sea Salt, Kosher Vinegar, Potassium Sorbate, Sodium Benzoate), Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Canola Oil, Contains 2% or Less of: Yeast, Soybean Oil, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Greek-Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks and Green Onions Salad Kit, Greek-Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek-Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks and Green Onions Salad Kit, Greek-Style accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.

How long would it take to burn off the 120.0 calories in Greek-Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks and Green Onions Salad Kit, Greek-Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.