🧪 Nutrition Facts
- Calories 90.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Big-Time Butter Flavored Popcorn contains 90.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 66.3% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Popcorn, Sunflower Oil, Clarified Butter, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Big-Time Butter Flavored Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Big-Time Butter Flavored Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Big-Time Butter Flavored Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Big-Time Butter Flavored Popcorn accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Big-Time Butter Flavored Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Squats (High Intensity) | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Big-Time Butter Flavored Popcorn
Is Big-Time Butter Flavored Popcorn good for weight loss?
At 90 calories per serving with minimal protein (1g), this popcorn is relatively light, making it a reasonable choice for weight loss if portions are controlled. However, the 7g of fat per 15g serving means it's calorie-dense for its weight, so you'd want to measure carefully rather than eating straight from the bag.
Is Big-Time Butter Flavored Popcorn a good snack for kids?
Kids typically enjoy popcorn, and this version is lightly seasoned without artificial ingredients, making it a decent snack option. The small serving size (15g) is easy to portion, though you might want to offer it alongside something with more protein or nutrients for a more balanced snack.
Is Big-Time Butter Flavored Popcorn suitable for people with lactose intolerance?
Clarified butter contains only trace amounts of lactose, so this popcorn is generally safe for people with lactose intolerance. However, those with severe sensitivities should be cautious and check how their body responds.
Is Big-Time Butter Flavored Popcorn gluten-free?
Yes, popcorn is naturally gluten-free, and the listed ingredients contain no gluten sources.
What diets does Big-Time Butter Flavored Popcorn suit?
This popcorn works well for gluten-free, dairy-free (if clarified butter is tolerated), paleo, and keto diets. It's also suitable for vegan diets if you're comfortable with clarified butter, though some vegans may prefer to avoid it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
