🧪 Nutrition Facts
- Calories 281.0
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 95.2 mg
- Sodium 240.0 mg
- Potassium 190.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 281.0 calories per serving (1 Serving (80.0g)), Caramel Chocolate Keto Mini Cheesecake, Caramel Chocolate Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 67.3% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Unsweetened Chocolate, Cocoa Butter, Whey Protein Concentrate, Dutch Processed Cocoa, Natural Flavor, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Salt, Cheese Culture, Sodium Citrate, Bacterial Culture, Stevia Extract, Sunflower Lecithin.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Chocolate Keto Mini Cheesecake, Caramel Chocolate Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Chocolate Keto Mini Cheesecake, Caramel Chocolate Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 281.0 kcal | 14% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 5.0 g | 10% |
| Calcium | 49.6 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 190.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Chocolate Keto Mini Cheesecake, Caramel Chocolate Cheesecake accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 281.0 calories in Caramel Chocolate Keto Mini Cheesecake, Caramel Chocolate Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.5 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Badminton | 39.8 min |
Find more information on calories burned doing popular exercises.
