🧪 Nutrition Facts
- Calories 160.2
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 380.2 mg
- Potassium 59.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (57.0g)), Jalapeno Cheddar Petite is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (69.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Cheddar (milk, Cultures, Salt, Enzymes, Annatto (color)), Jalapenos, Semolina Flour, Less than 2% of: Sea Salt, Yeast, Cultured Wheat Flour (wheat Flour, Citric Acid), Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jalapeno Cheddar Petite. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Cheddar Petite — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Cheddar Petite contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 380.2 mg | 17% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 140.2 mg | 11% |
| Iron | 0.4 mg | 2% |
| Potassium | 59.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalapeno Cheddar Petite accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Jalapeno Cheddar Petite? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 20 minutes per mile | 33.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Cheddar Petite
Is Jalapeno Cheddar Petite good for weight loss?
At 160 calories per 57g serving with just 3g fat and 5g protein, this is a relatively light option. However, the 27g of carbs and minimal fiber mean it won't keep you feeling full for long, so portion control matters if weight loss is your goal.
Is Jalapeno Cheddar Petite a good snack for kids?
Kids typically enjoy the cheesy, spicy flavor combo, though the jalapeno heat might be too much for younger or sensitive palates. The small, petite size makes it convenient for snacking.
Is Jalapeno Cheddar Petite suitable for people with lactose intolerance?
This contains cheddar cheese made with milk, so it's not suitable for people with lactose intolerance.
Is Jalapeno Cheddar Petite gluten-free?
This is not gluten-free—it's made with wheat flour and semolina flour as primary ingredients.
What diets does Jalapeno Cheddar Petite suit?
This works well for omnivore and vegetarian diets. It's not suitable for vegan, gluten-free, dairy-free, or keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
