🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 159.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Cuban Press Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 55.9% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil* (expeller Pressed Sunflower Seed, Expeller Pressed Safflower Seed And/or Expeller Pressed Canola), Cuban Press Seasoning (corn Maltodextrin*, Salt, Whey Powder, Organic Cheddar Cheese Powder [cultured Pasteurized Organic Milk, Sea Salt, Microbial Enzymes], Natural Flavors, Spices [cumin, Mustard Powder, Oregano], Yeast Extract, Rice Maltodextrin, Onion Powder, Modified Cornstarch, Mustard Seed Expeller Pressed Sunflower Seed Oil, Garlic Powder).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cuban Press Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cuban Press Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cuban Press Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Cuban Press Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Kayaking | 21.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cuban Press Flavored Potato Chips
Is Cuban Press Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since portions add up quickly. The 9g of fat per serving means they're energy-rich without much protein or fiber to keep you satisfied.
Is Cuban Press Flavored Potato Chips a good snack for kids?
Kids typically enjoy the savory cheese flavor, and the small serving size makes them convenient. However, they're high in sodium at 250mg per serving, which is something parents might want to monitor.
Is Cuban Press Flavored Potato Chips suitable for people with lactose intolerance?
The whey powder and cheddar cheese powder in the seasoning contain lactose, so these chips aren't suitable for people with lactose intolerance.
Is Cuban Press Flavored Potato Chips gluten-free?
Based on the ingredient list provided, these chips appear to be gluten-free, though the label doesn't explicitly state this certification.
What diets does Cuban Press Flavored Potato Chips suit?
These chips work for omnivorous and vegetarian diets. They're not suitable for vegan, dairy-free, or strict keto diets due to the whey and cheese ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
