🧪 Nutrition Facts
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 100.1 mg
- Potassium 70.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Corn Tostadas with Tajin Seasoning contains 120.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (49.2% of calories).
📝 Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And/or Corn), Tajin Clasico Seasoning (chili Peppers, Sea Salt, Citric Acid, Dehydrated Lime Juice, Silicon Dioxide), Cellulose Gum, Yellow 5, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5
Emulsifiers / Stabilisers: Cellulose Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Corn Tostadas with Tajin Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Corn Tostadas with Tajin Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 100.1 mg | 4% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Corn Tostadas with Tajin Seasoning accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Corn Tostadas with Tajin Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kayaking | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Corn Tostadas with Tajin Seasoning
Is Corn Tostadas with Tajin Seasoning good for weight loss?
At 120 calories per serving with 2g of protein and 2g of fiber, these tostadas are relatively light, though the 6g of fat means portions should be moderate. They work best as part of a calorie-controlled meal rather than eaten freely, and pairing them with protein-rich toppings would improve their satiating power.
Is Corn Tostadas with Tajin Seasoning a good snack for kids?
Yes, corn tostadas with Tajin are generally kid-friendly, offering a familiar corn flavor with a mild tangy kick from the lime and chili seasoning. Some younger children might find the spice level too strong, but most older kids enjoy the flavor profile.
Is Corn Tostadas with Tajin Seasoning gluten-free?
Yes, corn tostadas are naturally gluten-free since they're made from corn masa flour rather than wheat. The ingredient list contains no gluten-containing items, making them suitable for people with celiac disease or gluten sensitivity.
What diets does Corn Tostadas with Tajin Seasoning suit?
These tostadas suit vegan, vegetarian, and gluten-free diets. They're also compatible with most whole-food and plant-based approaches, though the artificial dyes (Yellow 5 and Red 40) may not align with diets avoiding synthetic additives.
What does Corn Tostadas with Tajin Seasoning pair well with for a balanced meal?
Top these tostadas with protein like grilled chicken, black beans, or fish for a balanced meal, then add fresh vegetables such as tomatoes, avocado, and lettuce. A dollop of plain Greek yogurt or a light cheese can round out the nutrition and add creaminess.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
