Calories in Corn Tostadas with Tajin Seasoning

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.1 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Corn Tostadas with Tajin Seasoning contains 120.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (49.2% of calories).

📝 Ingredients

Corn Masa Flour, Water, Vegetable Oil (cottonseed And/or Corn), Tajin Clasico Seasoning (chili Peppers, Sea Salt, Citric Acid, Dehydrated Lime Juice, Silicon Dioxide), Cellulose Gum, Yellow 5, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5

Emulsifiers / Stabilisers: Cellulose Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Corn Tostadas with Tajin Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium100.1 mg4%
Total Carbohydrate15.0 g5%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Iron0.4 mg2%
Potassium70.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Corn Tostadas with Tajin Seasoning accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Fat 44.3%
Carbs 49.2%
Fat 44.3% Carbs 49.2% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Corn Tostadas with Tajin Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Running: 13 minutes per mile 11.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Corn Tostadas with Tajin Seasoning

Is Corn Tostadas with Tajin Seasoning good for weight loss?

At 120 calories per serving with 2g of protein and 2g of fiber, these tostadas are relatively light, though the 6g of fat means portions should be moderate. They work best as part of a calorie-controlled meal rather than eaten freely, and pairing them with protein-rich toppings would improve their satiating power.

Is Corn Tostadas with Tajin Seasoning a good snack for kids?

Yes, corn tostadas with Tajin are generally kid-friendly, offering a familiar corn flavor with a mild tangy kick from the lime and chili seasoning. Some younger children might find the spice level too strong, but most older kids enjoy the flavor profile.

Is Corn Tostadas with Tajin Seasoning gluten-free?

Yes, corn tostadas are naturally gluten-free since they're made from corn masa flour rather than wheat. The ingredient list contains no gluten-containing items, making them suitable for people with celiac disease or gluten sensitivity.

What diets does Corn Tostadas with Tajin Seasoning suit?

These tostadas suit vegan, vegetarian, and gluten-free diets. They're also compatible with most whole-food and plant-based approaches, though the artificial dyes (Yellow 5 and Red 40) may not align with diets avoiding synthetic additives.

What does Corn Tostadas with Tajin Seasoning pair well with for a balanced meal?

Top these tostadas with protein like grilled chicken, black beans, or fish for a balanced meal, then add fresh vegetables such as tomatoes, avocado, and lettuce. A dollop of plain Greek yogurt or a light cheese can round out the nutrition and add creaminess.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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