🧪 Nutrition Facts
- Calories 270.2
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 79.8 mg
- Sodium 750.4 mg
- Potassium 280.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.2 calories per serving (1 Serving (140.0g)), Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 60.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 750.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Tenderloin, Water, Less than 2% Sodium Lactate, Salt, Sodium Phosphates, Sodium Acetate, Autolyzed Yeast, Torula Yeast, Natural Flavors Including Mesquite Smoke. Bacon Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Autolyzed Yeast
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.2 kcal | 13.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 79.8 mg | 27% |
| Sodium | 750.4 mg | 33% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 19.6 mg | 2% |
| Iron | 2.7 mg | 15% |
| Potassium | 280.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.2 calories in Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Gardening | 57.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet
Is Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet good for weight loss?
At 270 calories per 140g serving with minimal carbs and strong protein content, this could support weight loss efforts when portioned appropriately. However, the high fat content (18g) means calories add up quickly, so you'd need to account for it within your daily intake.
Is Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet good for muscle building?
With 25g of protein per serving and good iron content at 2.7mg, this filet supports muscle repair and recovery. Beef tenderloin's amino acid profile makes it a solid choice for those working to build muscle.
Is Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet heart-healthy?
The saturated fat level (6g) and cholesterol (79.8mg) are moderate concerns for heart health, especially when combined with the very high sodium load. If you have blood pressure or heart concerns, the sodium alone makes this a food to enjoy sparingly.
How does Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet fit a low-sodium diet?
This doesn't fit well into a low-sodium diet plan given the 750mg of sodium per serving. The curing process relies heavily on sodium compounds, making it one to skip or have only occasionally if you're managing sodium intake.
What should I watch out for with Mesquite Smoke Flavor Bacon Wrapped Beef Tenderloin Filet?
The sodium content is substantial at 750mg per serving—more than a third of the recommended daily limit. Multiple sodium-based curing agents and additives (sodium lactate, sodium phosphates, sodium acetate) contribute significantly to this total.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
