🧪 Nutrition Facts
- Calories 349.8
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 770.1 mg
- Potassium 150.3 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 3.1 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 349.8 calories per serving (1 Serving (133.0g)), Artichoke & Peppers Mozzarella, Smoked Provolone Cheese, Artichokes, Red & Yellow Peppers, Dried Tomatoes Stone Baked Italian Pizza, Artichoke & Peppers is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (66.1% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 770.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Artichoke, Smoked Provolone Cheese (milk, Salt, Rennet), Red Pepper, Yellow Pepper, Semidry Tomatoes, Salt, Extra Virgin Olive Oil, Yeast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Artichoke & Peppers Mozzarella, Smoked Provolone Cheese, Artichokes, Red & Yellow Peppers, Dried Tomatoes Stone Baked Italian Pizza, Artichoke & Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Artichoke & Peppers Mozzarella, Smoked Provolone Cheese, Artichokes, Red & Yellow Peppers, Dried Tomatoes Stone Baked Italian Pizza, Artichoke & Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.8 kcal | 17.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 770.1 mg | 33% ⚠️ |
| Total Carbohydrate | 57.0 g | 21% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 9.0 g | 18% |
| Calcium | 59.9 mg | 5% |
| Iron | 1.4 mg | 8% |
| Potassium | 150.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Artichoke & Peppers Mozzarella, Smoked Provolone Cheese, Artichokes, Red & Yellow Peppers, Dried Tomatoes Stone Baked Italian Pizza, Artichoke & Peppers accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.8 calories in Artichoke & Peppers Mozzarella, Smoked Provolone Cheese, Artichokes, Red & Yellow Peppers, Dried Tomatoes Stone Baked Italian Pizza, Artichoke & Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Lacrosse | 32.4 min |
Find more information on calories burned doing popular exercises.
