Calories in Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot

📏 Serving Size: 59.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot is a very low-calorie food at 30.1 calories per serving (59.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Orange, Organic Blue Green Algae*, Organic Cinnamon

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.1 kcal1.5%
Total Carbohydrate7.0 g3%
Total Sugars5.0 g10%
Vitamin C21.0 mg23% ✅
Vitamin B-121.20 µg50% ✅
Iron0.4 mg2%
Potassium70.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 30.1 calories in Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Paddle Boarding 3.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot

Is Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot good for weight loss?

At just 30 calories per shot with no fat or protein, this is a very low-calorie option. However, it contains 5g of sugar and lacks protein, so it won't keep you satisfied for long on its own—pair it with protein-rich foods if you're using it for weight management.

Is Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot a good snack for kids?

The orange flavor and small serving size make it appealing to kids, though the blue-green algae may be an acquired taste. Since it contains natural sugars, it's best given as an occasional treat rather than a daily snack.

What vitamins or minerals stand out in Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot?

The standout nutrient here is vitamin C at 21mg per shot, which supports immune function. You'll also get some potassium from the orange, though the iron content is minimal.

What diets does Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot suit?

This works well for vegan, vegetarian, paleo, and whole-food diets since it's made from organic fruit and algae with no processed additives. It's also suitable for most allergen-conscious diets.

What does Orange - Wild Blue Green, Algae - Cinnamon B12 Zen Blue Algae Shot pair well with for a balanced meal?

Combine this with nuts, nut butter, or Greek yogurt to add protein and fat, which will make the shot more satisfying and create a more balanced snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →