Calories in Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers

📏 Serving Size: 1 Serving (150.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 610.5
  • Total Fat 46.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 94.5 mg
  • Sodium 1320.0 mg
  • Potassium 190.5 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.1 g
  • Sugars 8.0 g
  • Protein 23.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 358.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 610.5 calories per serving (1 Serving (150.0g)), Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (46.0g, 67.4% of calories), including 19.0g of saturated fat. One thing to note: a single serving contains 1320.0mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef Stick (beef, Salt, Contains 2% or Less of: Corn Syrup Solids, Natural Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Erythorbate [made from Sugar], Garlic Powder, Sodium Nitrite, Water), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Honey Mustard Dip (soybean Oil, Water, Corn Syrup, High Fructose Corn Syrup, Vinegar, Honey, Egg, Ground Mustard Seed, Sugar, Apple Cider Vinegar, Lemon Juice from Concentrate, Egg Yolk, Salt, Food Starch-Modified, Mustard Flour, Sodium Benzoate [as Preservative], Spice, Xantham Gum [food Fiber], Onion Powder, Extractives on Turmeric & Paprika), Crostini Crackers (wheat Flour, Palm Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Benzoate, Sodium Nitrite, Natamycin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories610.5 kcal30.5%
Total Fat46.0 g59%
Saturated Fat19.0 g95%
Cholesterol94.5 mg32%
Sodium1320.0 mg57% ⚠️
Total Carbohydrate27.0 g10%
Dietary Fiber1.1 g4%
Protein23.0 g46% ✅
Calcium358.5 mg28%
Iron1.0 mg6%
Potassium190.5 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers accounts for 30.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Fat 67.4%
Carbs 17.6%
Protein 15%
Fat 67.4% Carbs 17.6% Protein 15%

🏃 Exercise Burn Time

How long would it take to burn off the 610.5 calories in Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 46.2 min
Walking: 17 minutes per mile 105.3 min
Cycling (Low Intensity) 66.8 min
HIIT 56.6 min
Walking: 18 minutes per mile 110.9 min

Find more information on calories burned doing popular exercises.

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