🧪 Nutrition Facts
- Calories 104.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 159.9 mg
- Potassium 99.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder contains 104.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (96.2% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavors, Salt, Soy Lecithin, Sucralose, Steviol Glycosides (stevia).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Steviol Glycosides
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104.0 kcal | 5.2% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 99.9 mg | 8% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder accounts for 5.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 96.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 104.0 calories in Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.9 min |
| Walking: 17 minutes per mile | 17.9 min |
| Cycling (Low Intensity) | 11.4 min |
| HIIT | 9.6 min |
| Paddle Boarding | 12.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder
Is Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder good for weight loss?
With only 104 calories and 1g of carbs per serving, this protein powder can support weight loss when used as a meal replacement or snack. The high protein content (25g) helps maintain satiety and preserve muscle mass during calorie restriction.
Is Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder good for muscle building?
This is an excellent choice for muscle building, delivering 25g of easily digestible protein per serving from hydrolyzed whey isolate. The fast-absorbing nature of hydrolyzed protein makes it particularly effective for post-workout recovery.
Is Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder a good snack for kids?
While the protein powder itself isn't harmful to children, the high protein concentration (25g per serving) is excessive for most kids' daily needs. It's better suited for teens and adults rather than younger children.
Is Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder suitable for people with lactose intolerance?
People with lactose intolerance can safely use this product—whey protein isolate undergoes processing that removes virtually all lactose, making it suitable even for those with significant dairy sensitivities.
What diets does Birthday Cake Flavored ISO100 Hydrolyzed 100% Whey Protein Isolate Protein Powder suit?
This powder fits well with keto, paleo, and low-carb diets due to minimal carbohydrates. It's also suitable for high-protein and muscle-building focused nutrition plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
