🧪 Nutrition Facts
- Calories 150.1
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 50.2 mg
- Sodium 190.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 169.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (38.0g)), Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 24.0g per serving (63.4% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Cocoa (processed with Alkali), Natural and Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Potassium Chloride, Acesulfame Potassium, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 169.9 mg | 13% |
| Iron | 1.1 mg | 6% |
| Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 63.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 12 Minutes Per Mile | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix
Is Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix good for weight loss?
This powder can support weight loss efforts when used as part of a calorie-controlled diet. With only 150 calories per serving and 24g of protein, it delivers substantial protein without excess calories, which helps keep you satisfied between meals.
Is Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix good for muscle building?
The high protein content of 24g per serving makes this an excellent choice for muscle recovery and growth after workouts. The protein matrix combines multiple forms—concentrates, isolates, and caseinates—to provide both fast and slow-digesting amino acids.
Is Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains multiple dairy-based ingredients including whey protein concentrate, whey isolate, calcium caseinate, and milk protein concentrate.
Is Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix gluten-free?
The ingredient list contains no gluten-containing grains, making this product appropriate for those avoiding gluten. However, if you have celiac disease or severe gluten sensitivity, check the manufacturer's statement on cross-contamination during processing.
What diets does Chocolate Milkshake Flavored Syntha-6 Edge Performance Series Protein Powder Drink Mix suit?
This high-protein powder works well for ketogenic and high-protein diets due to its macronutrient ratio. It's also compatible with most muscle-building and fitness-focused eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
