🧪 Nutrition Facts
- Calories 200.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 60.2 mg
- Sodium 269.8 mg
- Potassium 320.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 24.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (47.0g)), Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (43.6% of calories), which supports muscle repair and satiety. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Matrix Comprised of (whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen, Glutamine Peptides), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Polydextrose, Cocoa (processed with Alkali), Natural and Artificial Flavor, Lecithin, Cellulose Gum, Mct Powder (medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Salt, Acesulfame Potassium, Sucralose, Papain, Bromelain.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Polydextrose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 60.2 mg | 20% |
| Sodium | 269.8 mg | 12% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 200.2 mg | 15% |
| Iron | 1.3 mg | 7% |
| Potassium | 320.1 mg | 7% |
| Magnesium | 24.9 mg | 6% |
| Phosphorus | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Jumping Rope | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix
Is Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix good for weight loss?
At 200 calories per serving with 22g of protein and only 2g of sugar, this powder can support weight loss efforts. The high protein content helps with satiety and muscle preservation during calorie restriction, while the low sugar keeps liquid calories in check.
Is Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix good for muscle building?
With 22g of protein per serving, this is well-suited for muscle building when combined with resistance training. The protein matrix includes multiple forms—concentrates, isolates, and casein—which provide both fast and slow-digesting amino acids for recovery.
Is Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix suitable for people with lactose intolerance?
This product contains multiple milk-derived ingredients including whey protein concentrate, whey protein isolate, milk protein isolate, and nonfat dry milk, making it unsuitable for those with lactose intolerance.
Is Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix gluten-free?
The ingredient list contains no gluten-containing grains, though it's worth noting this product isn't certified gluten-free, so cross-contamination during manufacturing remains possible.
What diets does Chocolate Cake Batter Syntha-6 Protein Powder Drink Mix suit?
This works well for high-protein diets, keto-friendly approaches (low sugar, moderate fat), and general fitness-focused eating plans. It's not suitable for vegan, vegetarian, dairy-free, or gluten-conscious diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
