🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.9 mg
- Sodium 369.9 mg
- Potassium 100.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Soppressata Uncured Spicy Salame contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 61.6% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Salt, Dextrose, Celery Powder, Paprika, Spices, Red Pepper, Rosemary Extract, Cherry Powder, Garlic, Lactic Acid Starter Culture
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot Soppressata Uncured Spicy Salame. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Soppressata Uncured Spicy Salame — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Soppressata Uncured Spicy Salame contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 369.9 mg | 16% |
| Protein | 7.0 g | 14% |
| Calcium | 10.1 mg | 1% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Soppressata Uncured Spicy Salame accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Hot Soppressata Uncured Spicy Salame? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Wrestling | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Soppressata Uncured Spicy Salame
Is Hot Soppressata Uncured Spicy Salame good for weight loss?
This salame is calorie-dense at 80 calories per ounce, so portion control matters. The high protein (7g) and zero carbs make it satisfying in small amounts, which can help prevent overeating.
Is Hot Soppressata Uncured Spicy Salame a good snack for kids?
The spicy heat from red pepper and paprika makes this better suited for older kids or adventurous eaters rather than younger children with milder palates.
What diets does Hot Soppressata Uncured Spicy Salame suit?
It fits zero-carb, keto, carnivore, and paleo diets well. The uncured preparation and natural ingredients also appeal to those avoiding nitrates.
What does Hot Soppressata Uncured Spicy Salame pair well with for a balanced meal?
Combine it with cheese, olives, nuts, and vegetables like peppers or cucumbers for a charcuterie board. It also works as a protein addition to salads or served alongside whole grain crackers.
How does Hot Soppressata Uncured Spicy Salame fit into a balanced diet?
A small serving provides concentrated protein and satisfies savory cravings without carbs, but the sodium is significant at 370mg per ounce. Use it as an accent rather than a main protein source, and balance the meal with vegetables and fiber-rich sides.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
