🧪 Nutrition Facts
- Calories 160.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.8 mg
- Sodium 140.0 mg
- Potassium 84.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 112.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.5 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (40.0g)), Chocolate Brownie Flavor Vitamin & Protein Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 15.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hydrolyzed Collagen, Maltitol, Calcium Caseinate, Glycerin, Palm Kernel Oil, Malittol Syrup, Whey Protein, Isolate, Cocoa Processed with Alkali, Water, Hydrolyzed Whey Protein Concentrate, Milk, Contains Less than 2% of Each of the Following: Chocolate Liquor Processed with Alkali, Cocoa, Cocoa Butter, Glyceryl-Lacto Esters of Fatty Acids, Hydrogenated Vegetable Oil (palm Oil And/or Palm Kernel Oil), Milk Fat, Natural Flavors, Salt, Soy Lecithin, Sucralose, Vitamin Blend [ascorbic Acid (vitamin C), Niacinamde (vitamin B3), Alpha-Tocopherol Acetate (vitamin E), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin a Palmitate, Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Brownie Flavor Vitamin & Protein Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Brownie Flavor Vitamin & Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 1.0 g | 2% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 18.0 mg | 20% ✅ |
| Thiamin (B-1) | 0.40 mg | 33% ✅ |
| Riboflavin (B-2) | 0.50 mg | 38% ✅ |
| Niacin (B-3) | 3.0 mg | 19% |
| Vitamin B-12 | 0.50 µg | 21% ✅ |
| Calcium | 112.0 mg | 9% |
| Iron | 1.0 mg | 6% |
| Potassium | 84.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Brownie Flavor Vitamin & Protein Bar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chocolate Brownie Flavor Vitamin & Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (High Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.