Calories in Chocolate Brownie Flavor Vitamin & Protein Bar

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.8 mg
  • Sodium 140.0 mg
  • Potassium 84.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 112.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (40.0g)), Chocolate Brownie Flavor Vitamin & Protein Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 15.0g per serving (50% of calories).

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Hydrolyzed Collagen, Maltitol, Calcium Caseinate, Glycerin, Palm Kernel Oil, Malittol Syrup, Whey Protein, Isolate, Cocoa Processed with Alkali, Water, Hydrolyzed Whey Protein Concentrate, Milk, Contains Less than 2% of Each of the Following: Chocolate Liquor Processed with Alkali, Cocoa, Cocoa Butter, Glyceryl-Lacto Esters of Fatty Acids, Hydrogenated Vegetable Oil (palm Oil And/or Palm Kernel Oil), Milk Fat, Natural Flavors, Salt, Soy Lecithin, Sucralose, Vitamin Blend [ascorbic Acid (vitamin C), Niacinamde (vitamin B3), Alpha-Tocopherol Acetate (vitamin E), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin a Palmitate, Cyanocobalamin (vitamin B12).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Maltitol

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin A Palmitate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chocolate Brownie Flavor Vitamin & Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Cholesterol4.8 mg2%
Sodium140.0 mg6%
Total Carbohydrate15.0 g5%
Total Sugars1.0 g2%
Protein15.0 g30% ✅
Vitamin C18.0 mg20% ✅
Thiamin (B-1)0.40 mg33% ✅
Riboflavin (B-2)0.50 mg38% ✅
Niacin (B-3)3.0 mg19%
Vitamin B-120.50 µg21% ✅
Calcium112.0 mg9%
Iron1.0 mg6%
Potassium84.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Brownie Flavor Vitamin & Protein Bar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Carbs 50%
Protein 50%
Carbs 50% Protein 50%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Chocolate Brownie Flavor Vitamin & Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Swimming (High Intensity) 11.7 min

Find more information on calories burned doing popular exercises.

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