🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 89.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hatch Cheddar Popcorn contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.
📝 Ingredients
Popcorn, Sunflower And/or Safflower Oil, Salt, White Cheddar Cheese (milk, Salt, Cultures, Enzymes), Hatch Green Chili, Buttermilk Powder, Whey, Dextrose, Dehydrated Onion, Dehydrated Garlic, Natural Flavors, Spices, Yeast Extract, Torula Yeast, Citric Acid, Butter, Lactic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hatch Cheddar Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hatch Cheddar Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hatch Cheddar Popcorn accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Hatch Cheddar Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 18 minutes per mile | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hatch Cheddar Popcorn
Is Hatch Cheddar Popcorn good for weight loss?
At 140 calories per serving with just 2g of protein and 8g of fat, this popcorn is calorie-dense for the portion size. While popcorn can be part of a weight loss plan due to its fiber content, this flavored variety's sodium level (280mg) and limited protein make it less ideal as a filling snack for weight management.
Is Hatch Cheddar Popcorn a good snack for kids?
The savory cheddar and mild hatch chili flavors make this appealing to kids who enjoy cheese snacks, and the 2g of fiber per serving is a small nutritional plus. The sodium content at 280mg per serving is moderate for a snack, though portion control would still be wise for young children.
Is Hatch Cheddar Popcorn suitable for people with lactose intolerance?
This snack contains multiple dairy ingredients including milk-based white cheddar cheese, buttermilk powder, and whey, making it unsuitable for people with lactose intolerance.
Is Hatch Cheddar Popcorn gluten-free?
The ingredients list doesn't include any gluten-containing grains, and popcorn itself is naturally gluten-free. However, without explicit certification noted, those with celiac disease should verify the product's labeling.
What diets does Hatch Cheddar Popcorn suit?
This snack works for omnivorous and vegetarian diets. It's not suitable for vegan diets due to its dairy content, and it's not appropriate for dairy-free or lactose-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
