🧪 Nutrition Facts
- Calories 140.2
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 9.9 mg
- Sodium 320.0 mg
- Potassium 30.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 169.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chili Lime Flavor Tortilla Style Protein Chips contains 140.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (58.6% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Salt, Psyllium Husk. Contains Less than 2% of the Following: Onion Powder, Paprika, Spice, Chia Seed, Vinergar Powder, Lime Juice Powder, Sugar**, Yeast, Citric Acid, Turmeric Oleoresin (color), Paprika Extract (color), Sunflower Lecthin, Calcium Carbonate, Yeast Extract, Acacia Gum, Stevia Sweetener.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili Lime Flavor Tortilla Style Protein Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili Lime Flavor Tortilla Style Protein Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 320.0 mg | 14% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 169.9 mg | 13% |
| Iron | 0.2 mg | 1% |
| Potassium | 30.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chili Lime Flavor Tortilla Style Protein Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Chili Lime Flavor Tortilla Style Protein Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Wrestling | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili Lime Flavor Tortilla Style Protein Chips
Is Chili Lime Flavor Tortilla Style Protein Chips good for weight loss?
These chips can support weight loss efforts since they're low in calories (140 per serving) and carbs (4g) while delivering substantial protein (20g) to help keep you satisfied. The high protein-to-calorie ratio makes them a reasonable snack choice for calorie-conscious eating.
Is Chili Lime Flavor Tortilla Style Protein Chips good for muscle building?
With 20g of protein per 32g serving, these chips provide a meaningful protein boost for muscle repair and growth. They're made from milk and whey protein isolates, both complete proteins containing all essential amino acids.
Is Chili Lime Flavor Tortilla Style Protein Chips suitable for people with lactose intolerance?
These chips contain milk protein isolate, whey protein isolate, and calcium caseinate—all dairy-derived ingredients that contain lactose, making them unsuitable for people with lactose intolerance.
Is Chili Lime Flavor Tortilla Style Protein Chips gluten-free?
The ingredient list shows corn starch and other components but no wheat, barley, rye, or gluten-containing grains, indicating these chips are gluten-free.
What diets does Chili Lime Flavor Tortilla Style Protein Chips suit?
These chips work well for high-protein, low-carb, and keto-style diets given their macronutrient profile. They're suitable for vegetarians since all proteins come from dairy sources, though the lactose content rules them out for dairy-free and vegan diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
