🧪 Nutrition Facts
- Calories 99.8
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 55.0 mg
- Sodium 540.2 mg
- Potassium 163.8 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Habanero & Tequila Chicken Sausages contains 99.8 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (52.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Raised Without Antibiotics, Contains 2% or Less of: Spices, Kosher Salt, Garlic, Tequila, Habanero Peppers, Lime Juice Concentrate (lime Juice, Water), Evaporated Cane Sugar, Orange Juice Concentrate, Vinegar, Extract of Rosemary, Cilantro, Lamb Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Habanero & Tequila Chicken Sausages. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Habanero & Tequila Chicken Sausages — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Habanero & Tequila Chicken Sausages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 540.2 mg | 23% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 12.0 g | 24% |
| Calcium | 7.7 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 163.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Habanero & Tequila Chicken Sausages accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Spicy Habanero & Tequila Chicken Sausages? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Hot Yoga | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Habanero & Tequila Chicken Sausages
Is Spicy Habanero & Tequila Chicken Sausages good for weight loss?
These sausages are quite lean at 100 calories per serving with 12g of protein, making them a solid choice for weight loss when portion-controlled. The high protein content helps keep you satisfied, which can support your goals.
Is Spicy Habanero & Tequila Chicken Sausages good for muscle building?
With 12g of protein in just one sausage, this is an excellent protein source for muscle building. The minimal carbs and fat mean you're getting efficient, nutrient-dense protein without excess calories.
Is Spicy Habanero & Tequila Chicken Sausages heart-healthy?
The saturated fat is quite low at 0.5g, and cholesterol is moderate at 55mg, which is good news for your heart. However, the sodium content is a concern for heart health, so enjoy these as an occasional choice rather than a daily staple.
How does Spicy Habanero & Tequila Chicken Sausages fit a low-sodium diet?
At 540mg per sausage, these don't fit well into a low-sodium diet plan. You'd need to balance this with very low-sodium choices throughout the rest of your day to stay within typical sodium limits.
What should I watch out for with Spicy Habanero & Tequila Chicken Sausages?
At 540mg of sodium per sausage, these pack a significant sodium load—nearly a quarter of the daily recommended limit in a single serving. If you're sensitive to spice or have a low tolerance for heat, the habanero peppers might be intense.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
