🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 35.0 mg
- Sodium 105.1 mg
- Potassium 220.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix contains 120.0 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (82% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed with Alkali), Lecithin, Natural and Artificial Flavor, Salt, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Lecithin, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 105.1 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 129.9 mg | 10% |
| Iron | 0.7 mg | 4% |
| Potassium | 220.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 82% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Pilates | 24.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix
Is Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix good for weight loss?
This powder is quite lean for a protein supplement, with only 120 calories and 1g of sugar per serving, making it easy to fit into a calorie-controlled plan. The high protein content (24g) helps you feel fuller longer, which can reduce overall calorie intake.
Is Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix good for muscle building?
With 24g of protein per serving and a blend of whey isolate, concentrate, and peptides, this is well-suited for supporting muscle repair and growth after workouts. The minimal carbs and fat mean you're getting protein with minimal added calories.
Is Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix suitable for people with lactose intolerance?
This product includes lactase as an ingredient, an enzyme that breaks down lactose, so it's designed to be tolerable for people with lactose intolerance. However, it still contains whey (which has some lactose), so individual tolerance may vary.
Is Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix gluten-free?
The ingredient list doesn't include wheat, barley, rye, or other typical gluten sources, and modified food starch can come from gluten-free sources. That said, the label doesn't explicitly state it's certified gluten-free, so those with celiac disease should verify with the manufacturer.
What diets does Chocolate Malt Gold Standard 100% Whey Protein Powder Drink Mix suit?
This works well for high-protein, low-carb, and keto-friendly diets given its macronutrient profile. It's also suitable for general fitness and weight management diets that emphasize protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
