🧪 Nutrition Facts
- Calories 379.7
- Total Fat 23.0 g
- Saturated Fat 11.0 g
- Cholesterol 70.1 mg
- Sodium 220.4 mg
- Potassium 150.3 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 379.7 calories per serving (1 Serving (113.0g)), Cherry Pie Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54.6% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheesecake Batter (cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers {carob Bean And/or Xanthan And/or Guar Gums}], Eggs, Sugar, Palm Oil, Cream, Cornstarch, Salt, Lemon Juice, Natural Flavor), Pie Filling (cherries, Sugar, Water, Modified Cornstarch, Natural Flavor), Graham Cracker Crust (graham Crumb [unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Sodium Bicarbonate], Soybean Oil, Sugar, Walnut Oil), Streusel Topping (streusel [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid], Brown Sugar, Butter {cream, Salt}, Spice], Pie Dough [wheat Flour, Palm Oil, Butter {cream, Salt}, Water, Vinegar, Sea Salt])
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Pie Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Pie Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.7 kcal | 19% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 70.1 mg | 23% |
| Sodium | 220.4 mg | 10% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 29.0 g | 58% |
| Protein | 4.0 g | 8% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 150.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Pie Cheesecake accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.7 calories in Cherry Pie Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Kayaking | 55.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Pie Cheesecake
How might Cherry Pie Cheesecake affect blood sugar?
With 39g of carbs and 29g of sugar paired with minimal fiber (1g), this dessert will cause a rapid blood sugar spike. The lack of protein or healthy fats to slow digestion means the effect will be quick and pronounced.
Is Cherry Pie Cheesecake heart-healthy?
The combination of 11g saturated fat and 70mg cholesterol per serving, along with the high sugar content, makes this less ideal for heart health. Enjoying this occasionally as part of a balanced diet is fine, but it shouldn't be a regular indulgence.
Is Cherry Pie Cheesecake suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains cream cheese, cream, and butter as main ingredients.
Is Cherry Pie Cheesecake gluten-free?
This contains gluten from the wheat flour in the graham cracker crust, streusel topping, and pie dough.
What should I watch out for with Cherry Pie Cheesecake?
This dessert is very high in sugar at 29g per serving, with most calories coming from carbs and fat rather than protein. The saturated fat content at 11g is also notable, making it a treat to enjoy occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
