🧪 Nutrition Facts
- Calories 340.4
- Total Fat 16.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.2 mg
- Sodium 299.9 mg
- Potassium 49.7 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.4 calories per serving (1 Serving (92.0g)), White Celebration Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (54.7% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Shortening [palm and Soybean Oils, Mono and Diglycerides, Polysorbate-60, Tbhq (a Preservative), Citric Acid (a Preservative]], Margarine (palm Oil and Soybean Oils, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Artificial Flavor, Vitamin a Palmitate), Eggs, Nonfat Dry Milk, Cornstarch, Modified Corn Starch. Contains 2% or Less of the Following: Corn Syrup, Baking Powder (sodium Aluminum Phosphate, Sodium Bicarbonate, Mono-Calcium Phosphate, Di-Calcium Phosphate), Salt, Mono- and Diglycerides, Propylene Glycol Monoesters, Propylene Glycol, Polysorbate-60, Sodium Stearoyl Lactylate, Potassium Sorbate (a Preservative), Xanthan Gum, Guar Gum, Hydroxypropyl Methylcellulose, Soy Lecithin, Sorbitan Monostearate, Stearic Acid, Tetrasodium Pyrophosphate, Disodium Phosphate, Sodium Benzoate (a Preservative), Citric Acid, Confectioner's Glaze, Hydrogenated Palm Kernel Oil, Gum Arabic, Natural and Artificial Flavor, Blue #1 Lake, Red #3, Red# 40, Yellow #5 Lake, Yellow #6 Lake.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Emulsifiers / Stabilisers: Sorbitan Monostearate, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Celebration Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Celebration Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.4 kcal | 17% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 47.0 g | 17% |
| Protein | 3.0 g | 6% |
| Calcium | 30.4 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 49.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
White Celebration Cake accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.4 calories in White Celebration Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Elliptical (Moderate Intensity) | 49.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Celebration Cake
How might White Celebration Cake affect blood sugar?
With 47g of carbs and 37g of sugar in a single serving, this cake will cause a rapid spike in blood sugar. The refined wheat flour and lack of fiber mean there's nothing to slow down digestion, making it a high-impact choice for blood sugar management.
Is White Celebration Cake suitable for people with lactose intolerance?
This cake contains nonfat dry milk, so it's not suitable for people with lactose intolerance.
Is White Celebration Cake gluten-free?
No, this cake contains enriched bleached wheat flour and is not gluten-free.
What diets does White Celebration Cake suit?
This cake works for omnivorous diets but isn't ideal for those watching sugar intake, managing blood sugar, or following low-carb approaches. It's not suitable for vegan, vegetarian, gluten-free, or dairy-free diets based on its ingredients.
What should I watch out for with White Celebration Cake?
This cake is very high in sugar at 37g per serving, which accounts for most of the 47g of carbs. The saturated fat content is also notable at 3.5g, and it contains several preservatives and artificial colors that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
