🧪 Nutrition Facts
- Calories 149.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.0 mg
- Sodium 114.7 mg
- Potassium 120.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars contains 149.8 calories per serving (1 Serving (78.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 46.2% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Mix (milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Buttermilk, Whey, Mono and Diglycerides, Cellulose Gum, Carrageenan), Strawberries, Lemon Juice Concentrate, Water, Sugar, Citric Acid, Beet Juice Concentrate (color), Natural Flavors, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (preservatives), Sodium Citrate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.8 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 114.7 mg | 5% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 3.0 g | 6% |
| Calcium | 80.3 mg | 6% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.8 calories in Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Pull-ups | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars
Is Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars good for weight loss?
These bars are moderate in calories at 150 per serving, but the 15g of sugar and 8g of fat mean they're not ideal if you're watching your weight. They're better enjoyed occasionally rather than as a regular part of a weight loss plan.
Is Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars suitable for people with lactose intolerance?
These bars contain multiple dairy ingredients including milk, cream, buttermilk, and whey, so they're not suitable for people with lactose intolerance.
Is Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars gluten-free?
The ingredient list doesn't mention wheat or gluten-containing ingredients, though cross-contamination during manufacturing isn't ruled out by this data alone.
What diets does Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars suit?
These work reasonably well for vegetarians and those without dairy restrictions. They're not suitable for vegan, lactose-free, or very low-sugar diets.
What should I watch out for with Strawberry Lemonade Fruit & Cream Premium Ice Cream Bars?
The sugar content is quite high at 15g per bar—nearly 40% of the bar's calories come from sugar. If you're managing blood sugar or limiting added sugars, this is worth considering.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
