🧪 Nutrition Facts
- Calories 109.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Speckled Flavored Jelly Bird Eggs Candy contains 109.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Corn Starch, Modified Food Starch, Titanium Dioxide (color), Natural and Artificial Flavor, Carnauba Wax, Confectioner's Glaze (shellac), White Mineral Oil, Bees Wax, Yellow 5, Yellow 6, Red 3, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Speckled Flavored Jelly Bird Eggs Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Speckled Flavored Jelly Bird Eggs Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 23.0 g | 46% |
| Calcium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Speckled Flavored Jelly Bird Eggs Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Speckled Flavored Jelly Bird Eggs Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Battle Ropes | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Speckled Flavored Jelly Bird Eggs Candy
Is Speckled Flavored Jelly Bird Eggs Candy good for weight loss?
This candy is quite calorie-dense for its serving size, with 110 calories in just 29 grams. At 23g of sugar per serving with virtually no protein or fiber, it won't keep you satisfied, making it easy to overconsume.
How might Speckled Flavored Jelly Bird Eggs Candy affect blood sugar?
With 23g of added sugar and no fiber or protein to slow digestion, this candy will cause a rapid blood sugar spike. This makes it particularly problematic if you're managing blood sugar levels.
Is Speckled Flavored Jelly Bird Eggs Candy gluten-free?
Yes, there are no gluten-containing ingredients listed, so it should be safe for a gluten-free diet.
What diets does Speckled Flavored Jelly Bird Eggs Candy suit?
This candy is suitable mainly for unrestricted diets. It's not compatible with low-sugar, keto, or diabetic-friendly approaches due to its high sugar content.
What should I watch out for with Speckled Flavored Jelly Bird Eggs Candy?
The sugar content is the main concern—nearly 84% of calories come from sugar. The candy also contains artificial dyes (Yellow 5, Yellow 6, Red 3, Blue 1) and shellac, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
