🧪 Nutrition Facts
- Calories 69.9
- Total Fat 5.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 0.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
American Style Plant-Based Sliced Cheese contains 69.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Modified Food Starch, Coconut Oil, Sea Salt, Natural Flavor, Fava Bean Protein, Color (turmeric & Annatto Extracts).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about American Style Plant-Based Sliced Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of American Style Plant-Based Sliced Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 6.0 g | 2% |
| Calcium | 0.9 mg | 0% |
| Potassium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
American Style Plant-Based Sliced Cheese accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in American Style Plant-Based Sliced Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| House Cleaning | 18.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: American Style Plant-Based Sliced Cheese
Is American Style Plant-Based Sliced Cheese good for weight loss?
This cheese alternative is relatively low in calories at about 70 per slice, making it easier to portion control compared to dairy cheese. However, it lacks protein entirely, which means it won't help you feel full or satisfied, potentially leading to overeating elsewhere.
Is American Style Plant-Based Sliced Cheese a good snack for kids?
Kids can eat this product safely, and the mild flavor makes it appealing to younger palates. It's a good option for children with dairy allergies or those following plant-based diets.
What diets does American Style Plant-Based Sliced Cheese suit?
It works well for vegan and plant-based diets since it contains no animal products. The product also suits dairy-free and lactose-free approaches for those with sensitivities.
What does American Style Plant-Based Sliced Cheese pair well with for a balanced meal?
Use it on sandwiches with vegetables and hummus, or add it to plant-based burgers with lettuce and tomato. It also works in wraps with beans and avocado, or on crackers with vegan spreads.
How does American Style Plant-Based Sliced Cheese fit into a balanced diet?
As a cheese substitute, it provides texture and flavor to meals but offers minimal nutritional value on its own—no protein, negligible potassium, and just carbs from starch. Pair it with protein-rich foods like beans, tofu, or nuts to create a more balanced plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
